Whether it is employers or individuals, there is an excessive focus on “physical health” when it comes to wellness. Mental health tends to take a back seat as it is often viewed as something which cannot be measured or quantified…
The advent of the industrial revolution brought in a lot of advancement in sciences and material prosperity to mankind. Along with it came the need to hold a 9-5 job. Until some decades ago, it was just the man who…
The terms “counselling” and “therapy” doesn’t always evoke positive feelings in the Indian environment. It is like asking a failing student to undergo tuition in a subject with which he/she struggles. Many people in India keep it to themselves when…